Cardio Interval Routine – Beginner & Advanced
Tuesday, October 6th, 2009 at
5:16 pm
| Corrin Berg, CSCS at VIGORworks Fitness Center demonstrates how to construct potent interval training regimens based on fitness level. ... Exercise Training Workout Fitness Gym Crosstrain Health Athletics |
Duration: 00:06:28 Rating: ![]() ![]() ![]() View: 3,933From: vigorworks Keywords: Exercise, Training, Workout, Fitness, Gym, Crosstrain, Health, Athletics |
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