You might have heard of the many health benefits of wheatgrass juice as it is slowly gaining popularity among the juice-drinkers. You also might have heard that you can grow your own wheatgrass from the comfort of your home. As we go on, we will help you know more about growing wheatgrass and how to take care of it so that you will also be able to enjoy its organic goodness without the disgusting molds.

Buying wheatgrass is not entirely easy if you’re considering buying from ordinary stores. If you want to get high-quality wheatgrass, you should get it online or in specialist health food stores and they’ll surely know what you’ll need. Once you get your fresh bunch of wheatgrass seeds, now’s the time for you to get some lessons on growing it.

To kick-start your experience in growing them, start soaking your seeds in water for eight hours tops. As the soaking period approaches, start preparing a 10×20 seed tray with a depth of not more than 2 inches to give your wheatgrass room to grow. After this, you can now start adding damp compost, peat moss, and a highly-recommended organic grower that will speed up your plant’s growth.

Next step would be draining and rinsing the seeds twice. Scatter the seeds around the soil but not far from each other; let them have close contact without really coinciding to let them grow well and freely. The peat moss shouldn’t be too moist so that it won’t hinder your grass by acquiring molds.

When watering your seeds, make sure you do it lightly and equally to also prevent disturbing the chemical interaction happening between the peat moss and the seeds. Make sure that your growing the seeds and peat moss are still moist but not wet. This is a very important part in tending your grass to ensure its healthy growth.

Next, the tray should be covered with another tray or if possible, a bubble wrap or a moist used newspaper to keep it protected from outer harmful particles. Shedding your tray seals the moisture necessary to grow your grass well and prevents it from completely drying up or from growing unnecessary molds. Normally, the grass are already inches in height after three days.

The grass should be uncovered so that it could get mounds of subsidiary sunlight to quicken its progress. We say indirect sunlight is better because if you use direct sunlight with the growing wheatgrass, it might dry up quickly and paralyze the development. The amount of sunlight will spur the appearance of chlorophyll in them, thus making your initially yellow grass greener and more nutritious.

It is recommended that you harvest the growing wheatgrass once it is around 7 inches in height because this is their so-called peak when it comes to nutritional content. When you harvest, trim just a centimeter or two from the surface of the soil with a simple knife or even scissors and rinse the crop very well before you start juicing it to ensure you of a happy, healthy wheatgrass experience. Once you’ve done these things, feel free to enjoy the refreshing and rejuvenating goodness a glass of wheatgrass juice gives.

Know how growing wheatgrass can change your life now. Click here and learn why many are now choosing growing wheatgrass over pills and other medicines.

Tagged with:

Filed under: Fitness

Like this post? Subscribe to my RSS feed and get loads more!